Trusted Resources
A curated list of trusted organisations and clinical resources for continence health.
The information and resources across PelviGuide are drawn from trusted organisations including the Continence Foundation of Australia, the International Urogynecological Association (IUGA), the Urology Care Foundation, the Australasian Menopause Society, and the National Association for Continence. All external links open in a new tab.
Trusted Educational Resources
A quick note
This information is general only. It doesn't replace a chat with your GP or a continence nurse who knows your story.
Think of this as a gentle starting point before or alongside a chat with your GP or continence nurse.
These sites are run by continence nurses and health experts. They explain things in everyday language and are free to use.
More trusted pelvic floor resources
These websites have plain-English information and short videos to help you understand what’s going on and what might help.
Planning trips and toilet access
The Australian Government’s National Public Toilet Map shows public toilets across the country, including opening hours and accessible toilets. It can help you feel more confident planning outings, travel, and everyday errands.

